littledi5470's Journal, 28 March 2013

133.0 lb Lost so far: 34.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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3305 kcal

Fat: 155.93g | Prot: 181.36g | Carb: 329.71g.   Breakfast: Bananas, Mountain Dew Diet Mountain Dew (20 oz Bottle), Cinnamon, Splenda No Calorie Sweetener Packets, Silk Pure Unsweetened Vanilla Almond Milk, Beverly International Ultimate Muscle Protein Coookies n Cream, Flaxseed Seeds, Quaker Quick 1-Minute Oats, townsend farms Townsend Farms Triple Berry Blend Frozen Berries. Lunch: Colby Jack Cheese, Di wrap, Tyson Foods Buffalo Style Chicken Strips, Cauliflower, Celery, Broccoli, Stewed Chicken Breast (Skin Not Eaten), Radishes. Snacks/Other: Wonka Fun Dip, Wonka Fun Dip, Dry Roasted Almonds (with Salt Added), Jif Creamy Peanut Butter, Almond Butter, Marathon Energy Bar - Chewy Peanut butter, Sugarfree Sweet Berry Gum, Special K Cereal Bars - Strawberry, Almond Butter, Beverly International Ultimate Muscle Protein Chocolate, townsend farms Townsend Farms Triple Berry Blend Frozen Berries, fage Total 0% Greek Yogurt (Fage). more...

2356 kcal

Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Running - 6/mph - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...