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Pumba30
Journal
28 Mar 13
Pumba30's Journal, 28 March 2013
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Weigh In record (no journal entry) for 28 March 2013
165.1 lb
Lost so far:
3.7 lb
.
Still to go:
27.1 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 March 2013:
2771 kcal
Fat: 114.78g | Prot: 120.81g | Carb: 319.85g.
Breakfast:
Sugar, Nezhirnyj tvorog.
Lunch:
Buckwheat Groats, Cheese Pizza.
Dinner:
Chicken Breast (Skin Not Eaten), White Bread.
Snacks/Other:
crispbread, Cookie, M&M / Mars Snickers snack size, Butter, Caviar, Water.
more...
1825 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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Pumba30's weight history
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