Weigh In record (no journal entry) for 28 March 2013
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199.0 lb
Lost so far: 3.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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1357 kcal
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Fat: 57.99g | Prot: 45.46g | Carb: 165.12g.
Lunch: Coca-Cola Coke Zero (Can), Tuna Salad Sandwich with Lettuce. Dinner: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), Butter (Salted), Ice Cream Sundae (with Whipped Cream), Rye Bread, Chili Beef Soup. Snacks/Other: Tootsie Roll Junior Mints. more...
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losing 2.6 lb a week
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nana-B's weight history
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