Brooke2713's Journal, 16 September 2010

Weigh In record (no journal entry) for 16 September 2010
106.6 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 September 2010:
1795 kcal Fat: 70.50g | Prot: 61.50g | Carb: 241.00g.   Breakfast: Ham & Cheddar. Lunch: Homestyle Bakes - Creamy Chicken & Biscuits, IDHN BABY RDS W/R GRLC&PARM. Dinner: Easy Mac. Snacks/Other: Deli Fresh Honey Smoked Turkey Breast. more...
1401 kcal Activities & Exercise: Standing - 1 hour, Sitting - 5 hours, Sleeping - 9 hours, Resting - 8 hours, Housework - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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