Weigh In record (no journal entry) for 16 September 2010
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158.0 lb
Lost so far: 34.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2010:
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2345 kcal
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Fat: 80.00g | Prot: 116.50g | Carb: 290.50g.
Breakfast: Instant Grits Cheddar Cheese, Light Fat Free Blueberry Patch Yogurt. Lunch: Southwestern Egg Rolls, Margarita Grilled Chicken. Dinner: Light Fat Free Orange Creme Yogurt, Sante Fe Chicken Salad, Cafe Steamers Grilled Whiskey Steak. Snacks/Other: Low Fat Honey Maid Grahams, Simply Jif Creamy Peanut Butter, Strawberry Preserves. more...
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gaining 12.6 lb a week
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