Koreen's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
129.8 lb Lost so far: 2.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1447 kcal Fat: 48.19g | Prot: 33.98g | Carb: 161.66g.   Breakfast: Original Irish Cream, Caramel Syrup, Milk (2% Lowfat with Added Vitamin A), Coffee (Espresso Brewed). Lunch: Classic Pepperoni Crisp Crust Party Pizza, Redvines Twists Black Licorice. Dinner: Southwest Seasoned Chicken Breast Strips, Finely Shredded Fiesta Blend Cheese, Avocados, Pinto Beans, White Rice, Smart & Delicious 100 Calorie Tortillas. Snacks/Other: Cabernet Sauvignon Wine, Cabernet Sauvignon Wine, Peanut M&M's (Package). more...
losing 0.4 lb a week

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