Weigh In record (no journal entry) for 16 September 2010
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152.6 lb
Lost so far: 12.6 lb.
Still to go: 14.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 September 2010:
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264 kcal
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Fat: 4.40g | Prot: 17.15g | Carb: 41.98g.
Breakfast: egg white. Lunch: asian chicken salad. Snacks/Other: apple, tea. more...
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losing 9.8 lb a week
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nc333's weight history
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