joeyukon's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
254.0 lb Lost so far: 16.0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
1160 kcal Fat: 61.00g | Prot: 47.00g | Carb: 108.00g.   Breakfast: breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, breakfast blend coffee, Fat Free Milk. Lunch: Burrito Supreme - Beef. Dinner: Real Mayonnaise, Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Bologna (Made with Chicken & Pork), Hearty & Delicious 12 Grain Bread, Hearty & Delicious 12 Grain Bread. more...
on diet joeyukon's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for joeyukon's own diet



joeyukon's weight history


joeyukon's Recent Activity

joeyukon's Own Activity

No recent activity.

joeyukon's Buddies

No recent activity.

Other Member Diet Recent Activity

jmb3450 supported br_e_co's Journal Entry.
Ohletsee recorded a Weigh In at 155.0 lb.
robintoetenel recorded a Weigh In at 160.9 lb.
VickiFit2015 joined challenge 30 Day Arm Challenge for Spring.
scottSakamoto recorded a Weigh In at 146.0 lb.
bjcphq49 added skeffs's Rosemary and Garlic Chicken Saute recipe to their cook book.
Sbrit405 updated their Food Diary.
diannepola recorded a Journal Entry and a Weigh In at 183.0 lb.