skh3615's Journal, 27 March 2013

115.0 lb Lost so far: 19.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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806 kcal

Fat: 29.22g | Prot: 40.24g | Carb: 100.33g.   Lunch: Onion Rings (Small), Whopper Jr. (No Mayo). Dinner: Cafe Steamers Chicken Linguini with Red Pepper Alfredo. Snacks/Other: Ice Cream Bars - Dark Chocolate Rasberry, Chocolate Squares Dark Chocolate & Raspberry. more...

1531 kcal

Activities & Exercise: Shoveling - 45 minutes, Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Walking (slow) - 2/mph - 1 hour and 45 minutes. more...