Quad_Douglas's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
186.2 lb Lost so far: 23.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1346 kcal Fat: 40.57g | Prot: 83.57g | Carb: 166.11g.   Breakfast: Krave Chili Lime Beef Jerky, peanut butter, english muffin. Lunch: Fage Total 2% Greek Yogurt with Cherry, English Muffin, Signature Cafe Coconut & Red Curry Chicken Bisque. Dinner: Pears, Safeway BBQ Recipe Chicken Pizza. more...
2590 kcal Activities & Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
on diet Quad_Douglas's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Quad_Douglas's weight history


Quad_Douglas's Recent Activity

Quad_Douglas's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Strive23 recorded a Weight Entry at 187.4 lb.
Idatchka recorded a Weight Entry at 191.8 lb.
whoisaha recorded a Weight Entry at 165.8 lb.
Stupikov supported Lantanelle's Journal Entry.
vhill527 recorded a Weight Entry at 278.0 lb.
mesue2 supported Horseshu1's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hellke recorded a Weight Entry at 194.0 lb.