Weigh In record (no journal entry) for 27 March 2013
|
125.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
1550 kcal
|
Fat: 70.27g | Prot: 104.80g | Carb: 118.80g.
Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Dover Sole Fillet, Olive Oil, Romaine, Italian Cherry Tomatoes, Sliced Black Olives. Snacks/Other: Gala Apples. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|