Weigh In record (no journal entry) for 27 March 2013
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220.2 lb
Lost so far: 39.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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947 kcal
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Fat: 37.90g | Prot: 68.50g | Carb: 86.24g.
Breakfast: Muscle Milk Chocolate Protein Powder, Coffee with Cream and Sugar. Lunch: Ritz Toasted Chips - Sour Cream & Onion. Snacks/Other: Ritz Toasted Chips - Sour Cream & Onion. more...
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gaining 2.8 lb a week
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