Weigh In record (no journal entry) for 16 September 2010
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211.0 lb
Lost so far: 14.0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 September 2010:
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571 kcal
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Fat: 5.00g | Prot: 3.00g | Carb: 91.50g.
Lunch: Mountain Dew Voltage, Steamed White Rice, Broccoli & Carrots in Black Bean Sauce. Snacks/Other: Mallomar (2). more...
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gaining 0.3 lb a week
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