Weigh In record (no journal entry) for 27 March 2013
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232.0 lb
Lost so far: 27.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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958 kcal
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Fat: 52.78g | Prot: 62.50g | Carb: 72.29g.
Breakfast: Boiled Egg, Canadian Bacon, Coffee (Brewed From Grounds). Lunch: Denmark's Finest Light Havarti Cheese, Denmark's Finest Light Havarti Cheese, Fruit Smoothie Drink, Water. Dinner: Basmati Rice, Water, Outback Steakhouse Prime Minister's Prime Rib. Snacks/Other: Ideal Protein Peanut Butter Protein Bar. more...
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losing 3.5 lb a week
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carrieEL's weight history
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