Weigh In record (no journal entry) for 27 March 2013
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211.4 lb
Lost so far: 13.7 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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810 kcal
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Fat: 50.50g | Prot: 77.07g | Carb: 12.51g.
Breakfast: Trader Joe's Uncured Turkey Bacon, Grarden Fresh Salsa Inc. Jack's Special Salsa, Kirkland Signature Real Egg Product, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend. Lunch: Kirkland Signature Turkey Burgers, Cheddar Cheese, Hidden Valley Original Ranch Dressing, Lettuce Salad with Assorted Vegetables. more...
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losing 0.7 lb a week
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