Weigh In record (no journal entry) for 27 March 2013
|
211.6 lb
Lost so far: 28.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
3221 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Running - 7/mph - 50 minutes. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
NMenezes's weight history
|