Weigh In record (no journal entry) for 28 July 2010
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146.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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927 kcal
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Fat: 50.48g | Prot: 30.51g | Carb: 98.45g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Hummus. Dinner: Falafel. Snacks/Other: Apples, Almonds. more...
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steady weight
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Edwin761's weight history
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