Weigh In record (no journal entry) for 05 August 2010
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147.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2010:
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1233 kcal
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Fat: 45.47g | Prot: 28.27g | Carb: 195.44g.
Breakfast: Clif Bar - Black Cherry Almond. Lunch: Deep Fried Potato French Fries (from Frozen), Oranges, Apples. Dinner: Almonds, Bananas. more...
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losing 3.5 lb a week
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Edwin761's weight history
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