Weigh In record (no journal entry) for 26 July 2010
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146.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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1255 kcal
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Fat: 52.39g | Prot: 39.29g | Carb: 177.95g.
Breakfast: Clif Bar - Black Cherry Almond, Clif Bar - Blubeberry Crisp. Lunch: Bananas. Dinner: Tabouli Salad, Traditional Hummus. more...
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losing 3.5 lb a week
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