kilna's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
202.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 25 March 2013:
1083 kcal Fat: 38.35g | Prot: 95.76g | Carb: 85.29g.   Breakfast: Cream (Half & Half), Chewy Chocolate Chip High Protein Bar. Lunch: Raisins, Pure Protein Chewy Chocolate Chip. Dinner: Fat Free Ranch Dressing, Chicken Breast (Skin Not Eaten), Mixed Salad Greens, Potato Chips (Salted), Grape Tomatoes, Crispy Onions. more...
2617 kcal Activities & Exercise: Resting - 8 hours, Desk Work - 8 hours, Sleeping - 8 hours. more...
on diet The Hacker's Diet  

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kilna recorded a Weigh In at 218.0 lb.
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