dwdevine's Journal, 26 March 2013

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Weigh In record (no journal entry) for 26 March 2013

232.0 lb Lost so far: 28.0 lb. Still to go: 32.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:

442 kcal

Fat: 17.77g | Prot: 65.58g | Carb: 18.36g. Dinner: Squash & Zucchini, Eggs, Sriracha Chili Sauce, Chicken, Mushrooms, Celery, Tomatoes. more...

3282 kcal

Activities & Exercise: Standing - 4 hours, Desk Work - 5 hours, Resting - 7 hours, Sleeping - 8 hours. more...

losing 2.9 lb a week

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dwdevine's Journal, 26 March 2013

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