Weigh In record (no journal entry) for 26 March 2013
|
130.3 lb
Lost so far: 0 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2013:
|
310 kcal
|
Fat: 4.50g | Prot: 20.00g | Carb: 43.50g.
Breakfast: Large Grade A Eggs (Hard Boiled). Lunch: Nonfat Pomegranate Greek Yogurt, Apple Slices. more...
|
losing 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjenliu's weight history
|