MNemick's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
347.4 lb Lost so far: 10.6 lb.    Still to go: 147.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
2599 kcal Fat: 105.35g | Prot: 110.34g | Carb: 305.80g.   Breakfast: Splash Strawberry Kiwi, Bananas, Pineapple Juice, Orange Juice. Lunch: Snack Pack Tapioca Pudding, Kipper Snacks, Large Grade A Eggs (Hard Boiled), Creme Soda, Whipped Salad Dressing. Dinner: Walmart Russet Potato's, Beef Top Round (Trimmed to 1/8" Fat), Cherry Gelatin Dessert, Whipped Cream (Pressurized), Caffeine Free Pepsi, Butter (Salted). more...
gaining 9.8 lb a week

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