claudineboyd's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
143.0 lb Lost so far: 11.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1125 kcal Fat: 44.17g | Prot: 49.96g | Carb: 144.67g.   Breakfast: Just Bunches Honey Roasted Honey Bunches of Oats Cereal, Sweetened Condensed Milk. Lunch: Roasted Potato, Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking), Cooked Carrots, Cooked Cauliflower (Fat Added in Cooking), Baked or Broiled Fish. Snacks/Other: Dry Roasted Peanuts (with Salt), Cinnamon Raisen Bread Flavored Raisins. more...
1716 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet claudineboyd's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



claudineboyd's weight history


claudineboyd's Recent Activity

claudineboyd's Own Activity

No recent activity.

claudineboyd's Buddies

No recent activity.

Other Member Diet Recent Activity

Susanclare recorded a Weigh In at 163.0 lb.
miltonmego2001 recorded a Weigh In at 145.5 lb.
Arabella66 commented on VeggieJunkie's Journal Entry.
bdmgoggins commented on GRS58's Journal Entry.
dano_123 recorded a Journal Entry.
echiang recorded a Journal Entry and a Weigh In at 163.0 lb.
skwhite supported Draglist's Journal Entry.
JoshFS supported johnpersico's Weigh In.