Weigh In record (no journal entry) for 26 March 2013
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196.4 lb
Lost so far: 0.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2013:
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2462 kcal
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Fat: 83.68g | Prot: 110.21g | Carb: 315.97g.
Breakfast: Bananas, Milk Chocolate Candies, Carrots, Whole Grain Bagel, 2% Fat Milk. Lunch: Hard Granola Bars, Source 0% Yogurt, Flour Tortilla, Extra Lean Ground Beef, White Rice, Cheddar Cheese. Dinner: 14" Pepperoni Pizza (Thick Crust). more...
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2937 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 5 hours, Walking (slow) - 2/mph - 3 hours, Resting - 5 hours, Driving - 2 hours, Housework - 1 hour. more...
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losing 5.6 lb a week
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me too 456's weight history
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