stoppingthecycle's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
145.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1356 kcal Fat: 70.61g | Prot: 43.50g | Carb: 151.61g.   Breakfast: Pure Almond Milk - Vanilla, Coffee, Egg, Baby Spinach, Blackberries, Bananas, Almonds. Lunch: Tomatoes, Lettuce, Corn Tortilla, Premium Pinto Beans, Finely Shredded Taco Blend Cheese, Danish Pastry with Cheese, Danish Pastry with Fruit. Dinner: Yellow Summer Squash, Brussels Sprouts, Unsalted Butter Stick. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
2099 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


stoppingthecycle's weight history

stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 157.0 lb.
stoppingthecycle recorded a Weigh In at 156.9 lb.
stoppingthecycle recorded a Weigh In at 158.0 lb.
stoppingthecycle recorded a Weigh In at 158.2 lb.

stoppingthecycle's Buddies

No recent activity.

Other Member Diet Recent Activity

klyiu recorded a Weigh In at 97.0 lb.
cnewton3 updated their Food Diary.
april761 commented on their Journal Entry.
javivi9991 recorded a Weigh In at 196.2 lb.
Nikhil sayal recorded a Weigh In at 238.1 lb.
Ronel Loubser updated their Food Diary.
jimoshea recorded a Journal Entry and a Weigh In at 146.0 lb.
VeggieJunkie commented on TheVeggieMama's Weigh In.