stoppingthecycle's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
145.0 lb Lost so far: 19.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1356 kcal Fat: 70.61g | Prot: 43.50g | Carb: 151.61g.   Breakfast: Bananas, Blackberries, Pure Almond Milk - Vanilla, Egg, Baby Spinach, Almonds, Coffee. Lunch: Danish Pastry with Fruit, Danish Pastry with Cheese, Finely Shredded Taco Blend Cheese, Premium Pinto Beans, Corn Tortilla, Tomatoes, Lettuce. Dinner: Brussels Sprouts, Unsalted Butter Stick, Yellow Summer Squash. Snacks/Other: Milk Chocolate Bar (Snack Size). more...
2099 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Driving - 1 hour and 30 minutes, Desk Work - 7 hours. more...
on diet stoppingthecycle's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for stoppingthecycle's own diet



stoppingthecycle's weight history


stoppingthecycle's Recent Activity

stoppingthecycle's Own Activity

stoppingthecycle recorded a Weigh In at 152.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 151.5 lb.
stoppingthecycle recorded a Weigh In at 150.0 lb.
stoppingthecycle recorded a Journal Entry and a Weigh In at 148.0 lb.

stoppingthecycle's Buddies

HCB supported chubbard9's Weigh In.

Other Member Diet Recent Activity

Theo Doohan recorded a Weigh In at 110.2 lb.
ramez88 recorded a Weigh In at 211.9 lb.
Chrisz1970 recorded a Weigh In at 172.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mercurykaz recorded a Weigh In at 147.9 lb.
AnaM2 recorded a Weigh In at 184.3 lb.
kepa_2607 recorded a Weigh In at 152.1 lb.
misspants12 recorded a Journal Entry and a Weigh In at 223.0 lb.