rachett1968's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
204.6 lb Lost so far: 2.6 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1749 kcal Fat: 94.59g | Prot: 72.22g | Carb: 168.05g.   Breakfast: Potatoes (Flesh, Without Salt, Boiled), Lime Juice, Cherry Tomatoes, Scallions or Spring Onions, Avocados, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Arabic Bread, Hummus, peanut butter - smooth, Celery, Hazelnuts or Filberts Nuts, Multigrain Roll, Pavlidis, Alpro soya natural. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

No recent activity.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

ejulien6 and Bcoulal are now buddies.
Maria544 recorded a Weigh In at 427.5 lb.
RDePas recorded a Weigh In at 201.0 lb.
yerdua supported notelaine's Journal Entry.
matthgwilliams recorded a Weigh In at 180.6 lb.
100goodbye recorded a Weigh In at 202.0 lb.
Sbrit405 recorded a Weigh In at 170.0 lb.
topoisomeras recorded a Weigh In at 159.8 lb.