rachett1968's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
204.6 lb Lost so far: 2.6 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1749 kcal Fat: 94.59g | Prot: 72.22g | Carb: 168.05g.   Breakfast: Avocados, Lime Juice, Scallions or Spring Onions, Cherry Tomatoes, Arabic Bread, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Pavlidis, Alpro soya natural, peanut butter - smooth, Celery, Hummus, Hazelnuts or Filberts Nuts, Potatoes (Flesh, Without Salt, Boiled), Multigrain Roll. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 220.2 lb.
rachett1968 recorded a Weigh In at 221.6 lb.
rachett1968 recorded a Weigh In at 224.4 lb.
rachett1968 recorded a Weigh In at 213.0 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

penenski recorded a Weigh In at 143.3 lb.
SuccessThisTime58 supported Herbie's Journal Entry.
loeloelauralulu recorded a Weigh In at 187.0 lb.
suev70 recorded a Weigh In at 155.0 lb.
fboateng recorded a Weigh In at 255.7 lb.
StormyDawnCloud joined challenge General Exercise.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Irvsol recorded a Weigh In at 181.2 lb.