rachett1968's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
204.6 lb Lost so far: 2.6 lb.    Still to go: 72.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1749 kcal Fat: 94.59g | Prot: 72.22g | Carb: 168.05g.   Breakfast: Avocados, Lime Juice, Scallions or Spring Onions, Hummus, Cherry Tomatoes, Chia Seed, 25% Less Sugar Chocolate Powder, Soy Protein Isolate – Non-GMO, Alpro soya natural, Hazelnuts or Filberts Nuts, Pavlidis, peanut butter - smooth, Arabic Bread, Celery, Multigrain Roll, Potatoes (Flesh, Without Salt, Boiled). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for rachett1968's own diet



rachett1968's weight history


rachett1968's Recent Activity

rachett1968's Own Activity

rachett1968 recorded a Weigh In at 215.8 lb.
rachett1968 recorded a Weigh In at 218.3 lb.
rachett1968 recorded a Weigh In at 218.5 lb.
rachett1968 recorded a Weigh In at 220.2 lb.

rachett1968's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported angelskysc's Weigh In.
bajistaman recorded a Weigh In at 204.6 lb.
SanBogie recorded a Weigh In at 246.0 lb.
cjr245 updated their Exercise Diary.
MaryAMW recorded a Weigh In at 184.0 lb.
mcjl1 updated their Food Diary.
gsmit3 updated their Exercise Diary.
priscilla619 updated their Food Diary.