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I figured out my weight gain issue. The scale was against the wall. This made me put more pressure on it and showed my weight increasing. Now that I moved it out, at least the weight is staying consistent.
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111.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 March 2013:
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1059 kcal
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Fat: 35.86g | Prot: 45.39g | Carb: 144.46g.
Lunch: Chunky Beef with Country Vegetables Soup. Dinner: Cooked Green Peas (Canned), Butter, Chicken Wing, Baked Potato (Peel Eaten). Snacks/Other: Grapefruit (Pink and Red), Grapefruit (Pink and Red). more...
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1747 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 3 hours and 30 minutes, Driving - 1 hour, Desk Work - 6 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 5 minutes, Sleeping - 8 hours, Resting - 3 hours and 40 minutes. more...
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steady weight
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