restlesshope's Journal, 15 September 2010

starting to eat again and gaining weight, hope it is only a couple of pounds. i was so excited to see 188 that is the lowest i have been since i was 23 but it was only because i was sick i can't do that and remain healthy starting in slow with the food soooo scared of how much weight i will gain getting back on trac.
189.6 lb Lost so far: 35.4 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2010:
1517 kcal Fat: 106.65g | Prot: 108.68g | Carb: 23.18g.   Breakfast: eggs, Water, heavy whipping cream, pecooked sausage patties. Lunch: chicken, cauliflower, four cheese. Dinner: ground beef, Lettuce, salsa, sour cream, four cheese, Avocados. more...
on diet Atkins  

   Support   

Comments 
Just think of where you were when you got sick and any weight you are still down in, say, a week, will be actual loss! It's still got to be exciting to see that 188 and know it's right there in your range.... 
15 Sep 10 by member: Sandy701
you are right sandy it is exciting ! and i am running out of clothes in the closet! but being that sick is no way to loose weight! wouldn't wish last week on any one lol! 
15 Sep 10 by member: restlesshope

Other Related Links

Members

Weight Watchers

Other Journals for Atkins



restlesshope's weight history


restlesshope's Recent Activity

restlesshope's Own Activity

No recent activity.

restlesshope's Buddies

mmeyer2263 and ClassicRocker are now buddies.
KristaLinn recorded a Journal Entry and a Weigh In at 206.0 lb.
iamtig recorded a Weigh In at 219.6 lb.

Weight Watchers Recent Activity

roro2460 recorded a Weigh In at 132.0 lb.
kkc9876 recorded a Weigh In at 227.8 lb.
wholefoodnut replied to CP23322's challenge post - SSS - Thursday, May 5.
Leigha C updated their Food Diary.
CP23322 replied to their challenge post - SSS - Thursday, May 5.
Ebru222 recorded a Weigh In at 177.2 lb.
gr8lipz supported karenphillips's Journal Entry.
Lisa Kay replied to CP23322's challenge post - SSS - Thursday, May 5.