Weigh In record (no journal entry) for 26 March 2013
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185.0 lb
Lost so far: 16.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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311 kcal
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Fat: 16.40g | Prot: 13.53g | Carb: 26.21g.
Breakfast: 2% Fat Milk, Classic Sausage, Egg and Aged Cheddar Breakfast Sandwich. more...
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losing 7.0 lb a week
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dheimer's weight history
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