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lugojean's Journal, 06 October 2008
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Weigh In record (no journal entry) for 06 October 2008
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117.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2008:
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283 kcal
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Fat: 6.53g | Prot: 22.56g | Carb: 37.11g.
Breakfast: tomato, peppers, smart egg, soy milk, shredded cheese, coffee. Lunch: nectarine, campbells soup. more...
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on diet lugojean's own diet
gaining 0.4 lb a week
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