alllicat's Journal, 15 September 2010

Weigh In record (no journal entry) for 15 September 2010
131.6 lb Lost so far: 66.4 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 September 2010:
660 kcal Fat: 21.50g | Prot: 28.00g | Carb: 96.00g.   Breakfast: Dunkin Donuts French Vanilla Coffee, Dunkin Donuts Eggwhite Veggie Flatbread. Lunch: Philadelphia 1/3 Fat Strawberry Cream Cheese, Thomas' Bagel Thins. Snacks/Other: Fiber One Chewy Bars - Oats & Chocolate. more...
losing 7.0 lb a week

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