Weigh In record (no journal entry) for 26 March 2013
|
189.4 lb
Lost so far: 19.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2013:
|
2381 kcal
|
Fat: 110.59g | Prot: 114.97g | Carb: 237.24g.
Breakfast: Proteinbrot, Milch 2% Fett, Honig, Beurre, Marmeladenkonserven, Kaffee. Lunch: Osterchüechli, Lait, Kaffee, Chicken Tikka Masala. Dinner: Schweizer Käse. Snacks/Other: Schokoladenstückchen, Butter-Croissants, Magermilch, Kaffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
freshcoffee's weight history
|