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Good Morning FSers!
Hope you all had a great weekend. I am recording a loss today, because I am so happy. It's my time of the month and I am showing a loss. I am so happy. I hope to see more of a loss after Aunt Flo leaves town.
I am exercising from home today. I have big plans to go over to my cousins and trudge through the creek for broken china. There was a china factory in town that threw the seconds into the creek and they have carried themselves downstream. I had made a birdhouse with these and it flew out the door. Soooo here I go again to search out more. I find it so fun!! I love it!
I didn't get conventional exercise in yesterday, but I did do alot of walking. I helped a friend with a tea. She does them professionally and we were in a quaint little town and had 3 different reservation groups throughout the day. We were very busy. I enjoy helping them when I can.
Well, I need to get off of here and exercise. Hope you all have a great day!!
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151.1 lb
Lost so far: 19.9 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 October 2008:
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1330 kcal
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Fat: 40.20g | Prot: 55.00g | Carb: 196.70g.
Breakfast: Sugar Free Hazelnut Creamer, smart start, skim milk. Lunch: pretzels, apple, weight watchers american cheese, turkey lunch meat, Light Wheat Bread, Light Mayonnaise , pickles. Dinner: weight watchers cake, 98% Fat Free Cream of Mushroom Soup, canned green beans, fried onions, Beef Chuck (Shoulder Top and Center Steaks, Lean Only, Trimmed to 0" Fat, Select Grade) , mashed potatoes. Snacks/Other: mcdonalds iced coffee, weight watchers candy. more...
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1814 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.9 lb a week
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 Comments
06 Oct 08 by member: Simavision
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Way to show Aunt Flo who's boss! I wish I could go china hunting with you. That sounds like fun! Like a treasure hunt! Have a great time!
06 Oct 08 by member: amryk
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Yes, china hunting does sound like fun... You're lucky to have the talent and imagination to do that. Glad you had a good time helping your friend with the tea(s). Have a great day!!
06 Oct 08 by member: katrinat
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How cool is it that you can go china hunting! Kudos on the loss!
06 Oct 08 by member: mrsjohnson0317
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Well done on the loss! I had no idea that they would throw china in a creek. How very strange (and non-environmentally friendly!). Good for you for reclaiming the litter and turning it into something new and beautiful :)
06 Oct 08 by member: evelyn64
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I agree Eve, I feel like I am doing some recycling while I'm doing my artwork.
06 Oct 08 by member: chefchristabug
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