Weigh In record (no journal entry) for 25 March 2013
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132.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1473 kcal
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Fat: 53.52g | Prot: 121.18g | Carb: 118.86g.
Breakfast: Mini Marshmallows, Milk (Nonfat), Annie's Graham Bunny Friends, Yoplait 100 Key Lime. Lunch: Cucumber, Popeyes Strips. Dinner: Avocados, Taco Seasoning, Lettuce Shredded, Chobani Plain, Reduced Fat Mexican Cheese Blend, Taco Shell, Lean Ground Beef. Snacks/Other: ThinkThin Bars - Brownie Crunch. more...
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2056 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 9 hours. more...
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gaining 2.6 lb a week
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