crystal blatchley's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
165.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1128 kcal Fat: 41.93g | Prot: 68.75g | Carb: 129.06g.   Breakfast: grapefruit, 100% Pure Orange Juice. Lunch: turkey pepperoni, shredded mozarella cheese, pizza quick. Dinner: fresh cut green beans, hamburger. Snacks/Other: pineapple chunks, sugar free Breyer's vanilla ice cream. more...
1894 kcal Activities & Exercise: Sitting - 3 hours, Resting - 10 hours, Sleeping - 11 hours. more...
gaining 1.2 lb a week

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