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crystal blatchley
Journal
25 Mar 13
crystal blatchley's Journal, 25 March 2013
crystal blatchley's Profile
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Weigh In record (no journal entry) for 25 March 2013
165.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
1128 kcal
Fat: 41.93g | Prot: 68.75g | Carb: 129.06g.
Breakfast:
grapefruit, 100% Pure Orange Juice.
Lunch:
turkey pepperoni, shredded mozarella cheese, pizza quick.
Dinner:
fresh cut green beans, hamburger.
Snacks/Other:
pineapple chunks, sugar free Breyer's vanilla ice cream.
more...
1894 kcal
Activities & Exercise:
Sitting - 3 hours, Resting - 10 hours, Sleeping - 11 hours.
more...
gaining 1.2 lb a week
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