Cheryl0424's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
218.0 lb Lost so far: 20.0 lb.    Still to go: 78.0 lb.    Diet followed 100%.

Diet Calendar Entry for 25 March 2013:
1602 kcal Fat: 111.51g | Prot: 120.27g | Carb: 30.86g.   Breakfast: light cream, splenda, wegmans polish sausage, eggs. Lunch: bleu cheese crumbles, lemon juice, olive oil, chicken thigh boneless, onion, baby spinach. Dinner: strip steak, cauliflower, pedro family farms. Snacks/Other: wegmans cheddar, babybel cheese, Wegmans thick Cut Bacon. more...
steady weight

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