NiveditaRG's Journal, 25 March 2013

212.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed N/A.

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1028 kcal

Fat: 23.12g | Prot: 31.87g | Carb: 174.81g.   Breakfast: tea with milk and sugar, wheat bread. Lunch: cabbage, roti. Dinner: pasta. Snacks/Other: rusk, tea. more...

2992 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Shopping - 1 hour, Desk Work - 9 hours and 45 minutes, Resting - 5 hours, Sleeping - 8 hours. more...