Weigh In record (no journal entry) for 25 March 2013
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175.3 lb
Lost so far: 2.7 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1071 kcal
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Fat: 92.02g | Prot: 29.65g | Carb: 24.20g.
Breakfast: Sugar Free Calorie Free Chocolate Syrup, Heavy Whipping Cream. Lunch: natural peanut butter smuckers, Carb Smart ice cream bar, Boiled Egg, All Natural Mild Sausage Links. Dinner: Sugar Free Lemon Gelatin, Cooked Green String Beans (from Frozen). more...
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losing 1.8 lb a week
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