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Davie home 9:30 am pants
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114.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1602 kcal
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Fat: 48.31g | Prot: 92.51g | Carb: 248.26g.
Breakfast: Sugar Free Vanilla Caramel Powder Coffee Creamer, Natural Yogurt Spread, 9-Grain Bread, Egg Beaters - Original, Natural Shredded Low-Moisture Part-Skim Mozzarella Cheese, Ketchup , Nonfat Vanilla Greek Yogurt, Frozen Blueberries. Lunch: Miracle Whip Light Dressing, Light Wheat Bread, Firm Tofu, Select Dry Roasted Whole Almonds. Dinner: Organic Tomato Ketchup, Miracle Whip Light Dressing, White Wheat Hot Dog Buns, Smart Dogs Veggie Protein Links, Chocolate Pudding Sugar & Fat Free, Better'n Peanut Butter, Chocolate Chip VitaMuffins. Snacks/Other: 80 Calorie Cereal - Honey Squares, Smart Pop! Kettle Korn. more...
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gaining 2.8 lb a week
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