inmsweantitrust's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
229.1 lb Lost so far: 99.3 lb.    Still to go: 49.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1305 kcal Fat: 50.00g | Prot: 110.40g | Carb: 92.40g.   Dinner: Dinner Rolls, Side Salad, Mashed Potatoes, Sirloin Steak (8 oz). more...
2531 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 9.5 lb a week

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