Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
inmsweantitrust
Journal
25 Mar 13
inmsweantitrust's Journal, 25 March 2013
inmsweantitrust's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 March 2013
229.1 lb
Lost so far:
99.3 lb
.
Still to go:
49.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
1305 kcal
Fat: 50.00g | Prot: 110.40g | Carb: 92.40g.
Dinner:
Dinner Rolls, Side Salad, Mashed Potatoes, Sirloin Steak (8 oz).
more...
2531 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 9.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
inmsweantitrust's weight history
view complete history