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damn it
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260.0 lb
Lost so far: 13.0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2010:
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2068 kcal
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Fat: 65.54g | Prot: 68.44g | Carb: 299.96g.
Breakfast: Tea, white 2 sugars, Grapefruit (Pink and Red), seed sensations rich & roasted, Orange Marmalade. Lunch: yogurt, SunBites Wholegrain Snacks, Super noodles. Dinner: Orange sprinkled with dark chocolate, vegetable quarter pounder, Multi seeded bagels. more...
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3368 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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