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zaxius
Journal
25 Mar 13
zaxius's Journal, 25 March 2013
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Weigh In record (no journal entry) for 25 March 2013
197.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 March 2013:
1588 kcal
Fat: 73.95g | Prot: 41.23g | Carb: 187.65g.
Breakfast:
instant oatmeal - strawberries and cream.
Lunch:
trader joe's chicken tamale.
Dinner:
egg, ramen, fritos.
Snacks/Other:
planter's honey roasted peanuts, Metamucil, fish oil.
more...
2847 kcal
Activities & Exercise:
Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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