Weigh In record (no journal entry) for 25 March 2013
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233.0 lb
Lost so far: 26.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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782 kcal
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Fat: 26.71g | Prot: 51.02g | Carb: 89.84g.
Breakfast: bacon, coffee, egg. Lunch: ham, apricots, water, Light Havarti Cheese. Dinner: asparagus, banana pudding, potato, pork, turnip, carrot. Snacks/Other: water, cheese havarti light, coffee. more...
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losing 7.0 lb a week
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carrieEL's weight history
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