Weigh In record (no journal entry) for 24 March 2013
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174.8 lb
Lost so far: 15.0 lb.
Still to go: 34.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 March 2013:
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1966 kcal
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Fat: 160.25g | Prot: 119.23g | Carb: 6.67g.
Breakfast: hot green tea, Splenda sweetener, Coffee. Lunch: Grilled Chicken, pork ribeye steak. Dinner: blackened seasoning, butter, mushroom, shrimp, spinach. Snacks/Other: radish, Jello, sugar free, DIET COKE, mayonnaise, kraft, Pork Rinds. more...
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gaining 4.2 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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