bankgirl1's Journal, 25 March 2013

173.2 lb Lost so far: 40.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 109.02g | Prot: 126.97g | Carb: 67.93g.   Breakfast: pork loin, cheese, egg white, spinach, Kemps Cottage Cheese. Lunch: Avocado Ranch Dressing, Garden Salad (No Chicken), Whopper Sandwich (No Bun), Advantage Chocolate Peanut Butter Bar. Dinner: Olive Oil, Tartar Sauce, Cooked Asparagus (from Fresh), Mahi Mahi. Snacks/Other: Water, Fish Oil Omega 3, Day Break Peanut Butter Fudge Crisp Bar. more...

2029 kcal

Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...