Jothika's Journal, 25 March 2013

193.4 lb Lost so far: 10.8 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1874 kcal

Fat: 70.67g | Prot: 61.63g | Carb: 254.70g.   Breakfast: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Lunch: Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Cilantro-Lime Rice, Black Beans, Guacamole, Tomato Salsa. Dinner: 12" Hand Tossed Pacific Veggie, Vegetarian Pasta Primavera. Snacks/Other: Smooth Churned Light Fudge Tracks Ice Cream, Chocolate Fudge with Nuts, Milk (Nonfat) , 25% Less Sugar Chocolate Powder. more...

2446 kcal

Activities & Exercise: Housework - 30 minutes, Shopping - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...