kw20147's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
182.6 lb Lost so far: 0 lb.    Still to go: 37.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
440 kcal Fat: 13.25g | Prot: 36.50g | Carb: 49.50g.   Breakfast: Body by Vi Nutritional Shake Mix, Vanilla Soymilk. Lunch: Just For One - Broccoli & Cheese Sauce, Lipton Cup-a-Soup Chicken Noodle 1.8 oz.. Dinner: Mediterranean Chickpea Burger. more...
on diet kw20147's own diet   gaining 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Kevink24 recorded a Weigh In at 256.0 lb.
ClassicRocker commented on mrsmole's Journal Entry.
nanny2hyli joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
tstocks updated their Exercise Diary.
Devilliah recorded a Weigh In at 251.3 lb.
vpervouchine recorded a Weigh In at 173.1 lb.
sjdallas updated their Exercise Diary.
omgitsjo recorded a Weigh In at 225.0 lb.