Weigh In record (no journal entry) for 25 March 2013
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153.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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1315 kcal
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Fat: 73.27g | Prot: 46.63g | Carb: 131.99g.
Breakfast: hard boiled egg, Bananas, babybel cheese. Lunch: basil, olive oil, RED WINE VINEGAR, walnuts, CURRANTS, BABY SPINACH, kale, AVOCADO. Dinner: taste of home cabbage rolls, balsamic vinegar, brussel sprouts, coconut oil. Snacks/Other: swiss miss hot chocolate, ORANGE. more...
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losing 7.0 lb a week
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Ann Cotter's weight history
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