Ann Cotter's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1315 kcal Fat: 73.27g | Prot: 46.63g | Carb: 131.99g.   Breakfast: hard boiled egg, Bananas, babybel cheese. Lunch: basil, olive oil, RED WINE VINEGAR, walnuts, CURRANTS, BABY SPINACH, kale, AVOCADO. Dinner: taste of home cabbage rolls, balsamic vinegar, brussel sprouts, coconut oil. Snacks/Other: swiss miss hot chocolate, ORANGE. more...
losing 7.0 lb a week

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