Kelcraw's Journal, 05 October 2008

Weigh In record (no journal entry) for 05 October 2008
141.2 lb Lost so far: 2.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2008:
1718 kcal Fat: 61.02g | Prot: 60.62g | Carb: 185.54g.   Breakfast: toast, cream, CHEEZ WHIZ, becel. Lunch: toast, fried egg, bacon, becel. Dinner: chicken breast breaded, mashed potatoes, Caesar Salad. Snacks/Other: shrimp, shrimp sauce, beer, fibre one, hot chocolate light. more...
on diet Weight Watchers   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

nmiller2 recorded a Weigh In at 128.4 lb.
Macarena recorded a Weigh In at 129.0 lb.
SCFore recorded a Weigh In at 219.0 lb.
D Anne recorded a Weigh In at 145.0 lb.
My4pawz recorded a Weigh In at 310.0 lb.
jomtns recorded a Weigh In at 189.0 lb.
jhelms1 recorded a Weigh In at 191.0 lb.
abbadabba recorded a Weigh In at 171.0 lb.