Kelcraw's Journal, 05 October 2008

Weigh In record (no journal entry) for 05 October 2008
141.2 lb Lost so far: 2.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 October 2008:
1718 kcal Fat: 61.02g | Prot: 60.62g | Carb: 185.54g.   Breakfast: toast, cream, CHEEZ WHIZ, becel. Lunch: toast, fried egg, bacon, becel. Dinner: chicken breast breaded, mashed potatoes, Caesar Salad. Snacks/Other: shrimp, shrimp sauce, beer, fibre one, hot chocolate light. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



Kelcraw's weight history


Kelcraw's Recent Activity

Kelcraw's Own Activity

No recent activity.

Kelcraw's Buddies

No recent activity.

Weight Watchers Recent Activity

abbadabba and jimmiepop are now buddies.
gr8lipz supported debrafrederick's Journal Entry.
lgranados2010 recorded a Weigh In at 219.0 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 222.4 lb.
Sweet Georgia Peaches supported gg-girl's Journal Entry.
SteveRit recorded a Weigh In at 163.0 lb.
pedoddsrick recorded a Journal Entry and a Weigh In at 212.0 lb.
farmchic87 recorded a Weigh In at 194.8 lb.